Americans are constantly being advised to consume soy and soy milk, even though there is mounting evidence which shows that it far from the beneficial.
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- Soy foods are rich in toxic aluminum, which harms the kidneys and the nervous system, and has been related to the onset of Alzheimer’s.
- Soybeans have haemagglutinin, which is a clot-promoting substance that causes clumping of the red blood cells.
- Soybeans are rich in natural toxins or “anti-nutrients”, so the consumption of only 2 glasses a day greatly changes the menstrual cycle.
- During processing, fragile soy proteins are exposed to high temperatures in order to be converted into soy protein isolate and textured vegetable protein, so they become harmful for consumption.
- Research has found that so raises the need for vitamin B12 and vitamin D.
- Soybeans and soy products are rich in phytic acid, which prevents the assimilation of iron, zinc, calcium, magnesium, and copper.
- 99% of soy is genetically modified and belongs to the group of the most contaminated foods with pesticides.
- Soy has plant estrogens, known as phytoestrogens, which damage the function of the endocrine system and cause breasts cancer and infertility in women.
- Soy includes toxic isoflavones, genistein, and daidzein, which support the growth of breast cancer.
- A compound in soy is similar to vitamin B12, which is not processed in the body, so soy foods contribute to the deficiency of this vitamin.